Fordi
alle nye begyndelser fortjener støtte
Jeg tror på at vi alle har vores løsninger
Coaching og rådgivning for individer, par og familier, som går igennem svære tider, udfordringer med kærlighedslivet eller udfordrende forhold. Jeg møder dig der, hvor du er og præcis som du er, og accepterer dig fuldt ud.
Jeg har skabt et sted til heling, til at finde klarhed, genfinde din selvtillid og genopdage din tiltro til livet og til kærligheden, og derigennem skabe sunde og lykkelige forhold, der holder.
Et trygt rum, hvor mennesker kommer for at finde styrke, fællesskab og en frisk start.
Hvis du står ved en skillevej i livet eller i kærligheden, er jeg her for at vejlede dig med medfølelse, empati og klarhed. Uanset om du ønsker at genopbygge dit parforhold, navigerer i en skilsmisse eller vil finde modet til at forlade et drænende parforhold, kan du hele, vokse og skabe den sunde kærlighed, du fortjener.
Min mission er at hjælpe dig med at få modet til at gå fra et usundt parforhold eller ægteskab til at opbygge et kærligt forhold til dig selv og som følge heraf til din partner - et forhold, der føles trygt og styrkende, fyldt med tillid, empati og glæde.
Jeg arbejder udelukkende online via Zoom, og sessionerne er tilgængelige på engelsk, tysk og dansk.
Velkommen til Together New!
Vejleder dig gennem livets udfordringer med medfølelse og klarhed
There was a time when I felt lost, numb, stuck, and disconnected from myself and life. After years of self-doubt, I decided that starting over was not a sign of failure, but of courage.
Together New was born from that moment of truth — a space built on empathy, respect, and understanding. It’s a reminder that no matter how lost you feel, you are not alone, and it’s never too late to have a fresh start.
I'm a communication scientist and a certified Couples Therapist, Systemic Coach, and Psychotherapeutic Counsellor, dedicated to helping you reconnect with yourself and thereby with others. When you build a stronger relationship with yourself, you naturally create deeper, healthier connections with others.
I support individuals and couples who feel stuck in conflict, crisis, or disconnection. Together, we work to rebuild trust, strengthen emotional bonds and intimacy, and create relationships that feel fulfilling and authentic again. My approach empowers you to trust yourself, care for yourself, and take inspired steps toward a life that aligns with your values and visions.
I work with people who are ready to consciously work on themselves. My areas of expertise include relationship crises, grief, discrimination, fertility challenges, decision-making, breakup, and divorce. My mission is to provide flexible, professional, and compassionate counselling and coaching that is culturally sensitive and inclusive, welcoming everyone who is ready to grow and transform their relationships.
F. Scott Fitzgerald said: “It’s never too late to become who you want to be. I hope you live a life that you are proud of, and if you find that you are not, I hope you have the strength to start over.”
Er du i tvivl om noget, oplever du angst, føler dig fastlåst eller tom? Du er ikke alene og du er kommet til det rette sted. Jeg er her for at støtte dig med en holistisk tilgang, der værdsætter din unikke rejse.
✴ Jeg lytter til dine individuelle behov.
✴ Jeg støtter og styrker dig gennem kriser og tvivl.
✴ Jeg hjælper dig med at navigere følelsesmæssige beslutninger med klarhed og empati.
✴ Jeg guider dig i at genopdage din styrke og dit selvværd, når du vil i gang med et nyt kapitel.
✴ Der findes ikke et "perfekt" tidspunkt til forandring, men transformation begynder i det øjeblik, du er klar.
Klarhed
Når du føler dig overvældet, er det nemt at miste overblikket og have svært ved at træffe sunde valg. Sammen kan vi dæmpe kaosset i dit sind og skabe den forandring, du drømmer om og fortjener.
Sundere dig
Når du opbygger et sundere forhold til dig selv, begynder dine andre forhold naturligt at blomstre.
Sundere forhold
Når du føler dig selvsikker, tiltrækker du naturligt relationer, der er sunde, styrkende og tilfredsstillende.
Hvis du kæmper med et forhold eller en livskrise, står ved en skillevej, eller føler dig overvældet, fastlåst, uopfyldt, ked af det, lammet eller følelsesløs, er du ikke alene.
Forandring er mulig. Jeg ved det, for jeg har selv været der.
✴ Styrk dit bånd, genopbyg tilliden, forbedre kommunikationen og genfind forbindelsen i dit ægteskab eller forhold.
✴ Find klarhed og selvtillid, når du beslutter dig for, om du vil blive eller forlade et usundt forhold.
✴ Helbred efter en skilsmisse eller et brud, og lær at skabe et kærligt, tilfredsstillende forhold, hvor du virkelig kan trives.
✴ Gain support and clarity when decision-making feels impossible.
✴ Få medfølende støtte, når du sørger over en du har mistet, når du har brug for, at nogen går ved siden af dig gennem smerte og tab.
✴ Arbejd gennem fortrydelse og overvejelser, og find fred med dine tidligere valg.
✴ Find forståelse og støtte, når du står over for diskrimination, racisme eller en følelse af ikke at høre til.
Du er kommet til det rette sted!
Tag denne quiz og find frem til din intimitetsstil, og hvordan den påvirker dit parforhold
Find ud af, hvad der virkelig sker under overfladen af jeres parforhold
I deler et liv sammen. I deler et hjem. I har måske børn sammen. I deler grin, gråd, hemmeligheder, måske endda en Netflix-adgangskode ... men hvor dybt er jeres forbindelse egentlig? Jeg har lavet en quiz, der hjælper dig med at afsløre de skjulte mønstre, der former jeres intimitet. I er måske tættere på hinanden, end du tror, eller måske opdager du, hvad der blokerer jeres sammenhold og intimitet.
Tag quizzen nedenfor, og find ud af, hvad dine resultater siger om jeres intimitet under overfladen.
modtag din gratis arbejdsbog her
Bliv eller gå? En gratis guide og arbejdsbog, der hjælper dig med at finde klarhed og selvsikkerhed i din beslutning
Er du i tvivl om dit parforhold? Denne gratis workbook hjælper dig med at finde klarhed og tillid til dit næste skridt. Nogle gange er det svært at finde ud af, om vi er i et sundt og kærligt parforhold/ægteskab, eller om det faktisk ville være bedre for os at forlade vores partner. Når vi er overvældede, udmattede, stressede eller under pres, træffer vi usunde valg. I den slag situationer træffer vi ofte beslutninger baseret på frygt. Denne gratis arbejdsbog hjælper dig med at realisere sandheden om dit parforhold.
modtag din gratis arbejdsbog her
Genfind din indre ro, genskab forbindelsen til dig selv og få heling efter et brud eller en skilsmisse
If your heart feels heavy after the end of a relationship, you are not alone. Healing takes time, and it begins with giving yourself the space to feel, reflect, and rediscover who you are without your partner.
This free workbook, Healing After a Breakup or Divorce, is your gentle guide to help you move through the pain and begin your new chapter with clarity and self-compassion. Inside, you will find reflection prompts, questions, and guided exercises to help you release what no longer serves you and rebuild your confidence from within.
Whether you are still processing your emotions or ready to step into a new chapter, this workbook will help you reconnect with your strength, your peace, and your sense of self.
✨ What is inside:
You will find journaling prompts to help you process your emotions, a reflection section, exercises, workseheet, affirmation, clarity questions to help you rediscover your purpose and joy, as well as encouragement to remind you that you are worthy of love and happiness.
Take the first step toward healing today. 🌸
The Relationship App The Fight Translator
When a disagreement spirals, get a little clarity before it becomes a bigger disconnect.
Every couple argues, but it can be so hard to understand what is really happening in the moment. The Fight Translator is a warm, practical SOS tool that helps you recognise your conflict pattern, slow the conversation down, and find words that create more understanding and repair.
The Fight Translator is a warm, practical support tool for the moments when a disagreement feels overwhelming and you need help now. It helps you slow down, understand the pattern beneath the conflict, and find a kinder way forward, while recognising that it is not a replacement for couples therapy, but a supportive SOS companion alongside it.
It is not a replacement for couples therapy. Think of it as accessible support for the in-between moments, when you need help quickly and want to reconnect with more care. Get support when you need it most.
Are you ready to invenst in yourself or in your relationship?
Du er ikke alene når du oplever ikke stå over for racisme og diskrimination.
Føler du dig ofte ignoreret, misforstået eller ikke taget alvorligt, når du deler dine erfaringer med racisme eller diskrimination? Uanset om det er subtilt eller direkte, kan disse oplevelser efterlade dybe følelsesmæssige spor og en følelse af isolation. Du fortjener at blive hørt, støttet og forstået. Jeg er her for at tilbyde dig et trygt og empatisk rum, hvor du kan bearbejde dine følelser, genopbygge tillid og få heling.
Er det tid til at forny og genopfinde dit forhold?
Længes du efter at genskabe den nærhed, intimitet, tillid og glæde, som I engang havde sammen? Ethvert parforhold går gennem forskellige faser, og nogle gange kræver det mod at indrømme, at tingene skal forandres. Uanset om I står over for kommunikationsudfordringer, følelsesmæssig afstand eller tilbagevendende konflikter, kan parterapi hjælpe jer med at genopbygge forbindelsen og skabe et forhold, der virkelig støtter jer begge. Sammen vil vi udforske nye måder at forstå hinanden på, helbrede gamle sår og blive stærkere som et team.
Kom igennem sorg
Losing someone or something meaningful can leave you feeling lost, empty, or unsure how to move forward. Grief can be overwhelming, and it’s okay to need support as you navigate it. Whether you have lost a loved one, a relationship, or a part of your life that once gave you purpose, you don’t have to face it alone. I’m here to offer a safe, compassionate space where you can express your feelings, find understanding, and begin to heal at your own pace.
Finding hope and healing through fertility challenges
Struggling to conceive can be an emotional and isolating experience. Whether you are in the middle of fertility treatments, coping with the pain of miscarriage, or coming to terms with the possibility of not having a child of your own, it is completely natural to feel overwhelmed. You don’t have to face this journey alone. I’m here to offer a compassionate space where you can share your feelings, find emotional support, and explore what healing and hope look like for you, whatever your next step may be.
Relationship Clarity Coaching Package
When your heart feels torn between holding on and letting go, clarity can feel impossible. This coaching package is designed to help you quiet the noise, reconnect with your truth, and make a decision that feels right for you. Through guided reflection and compassionate support, you will uncover what’s really keeping you stuck and find the courage to choose the path that leads to peace, whether that means rebuilding your relationship or moving on.
You don't have to go through workplace bullying without support
Workplace bullying can leave you doubting yourself and questioning your worth. This coaching package offers a safe and supportive space to process what’s happened, rebuild your confidence, and reclaim your sense of power. Together, we’ll explore healthy boundaries, strengthen your self-belief, and help you move forward with clarity and courage, whether that means healing where you are or finding a new path that honours your wellbeing.
Find your way back to connection & begin reconnecting with yourself & others
Loneliness can sneak in quietly, even when life looks full on the outside. This coaching package is a safe space to explore what’s really missing, heal the disconnection, and rebuild a sense of belonging from the inside out. Through gentle guidance and practical tools, you’ll learn how to nurture deeper connections, feel more grounded in yourself, and create a life that feels warm, supported, and truly yours.
You don't have to go through workplace bullying without support
Workplace bullying can leave you doubting yourself and questioning your worth. This coaching package offers a safe and supportive space to process what’s happened, rebuild your confidence, and reclaim your sense of power. Together, we’ll explore healthy boundaries, strengthen your self-belief, and help you move forward with clarity and courage, whether that means healing where you are or finding a new path that honours your wellbeing.
Breaking free from unhealthy relationship patterns
Do you find yourself repeating the same painful cycles in relationships, facing manipulation, abuse, or codependency? It can be exhausting and confusing to keep ending up in situations that hurt you, even when all you want is love and peace. You don’t have to go through this alone. Together, we can explore the patterns that keep you stuck, heal the wounds beneath them, and help you build healthier, more fulfilling connections.
Torn between staying and leaving? Discover what is truly right for you in your relationship.
Are you feeling stuck between wanting to save your relationship and wondering if it is truly worth saving? When love feels uncertain, it can be painful to know what the right choice is. You might be questioning your feelings, your partner’s intentions, or whether things can really change. You don’t have to figure it out alone. Together, we can explore what is happening beneath the surface, gain clarity about your needs and values, and help you make a decision that feels right for you and your future.
Date with Ease and Confidence
Tired of overthinking every message or second-guessing yourself on dates? This coaching experience helps you release the pressure, trust yourself, and attract love from a place of genuine confidence. You will learn how to show up as your most authentic, magnetic self so dating feels fun, natural, and aligned again.
Together, we will uncover what has been holding you back, shift your mindset, and build the self-assurance that makes dating feel fun again. You will learn how to show up as your most authentic, magnetic self, communicate with ease, and create real connections that feel aligned with who you are. No more games, no more anxiety, just clarity, confidence, and a renewed sense of excitement about finding love.
Togetherness Today
A safe space to heal, share, and grow beyond discrimination and racism
If you have ever felt marginalised, misunderstood, or discriminated against because of your background, you are not alone. This community is a supportive space where people from diverse backgrounds can come together to share their experiences, find understanding, and begin to heal. Here, your story matters. Together, we will explore ways to reclaim your voice, build resilience, and grow in a community that truly sees and values you.
Healing after heartbreak: finding your strength after a breakup or divorce
When a relationship ends, it can feel like your whole world has fallen apart. You might feel stuck, devastated, or unsure how to move forward. Whether you are grieving the loss of a partner, struggling to rebuild your confidence, or trying to rediscover who you are, you don’t have to go through it alone. I’m here to help you process the pain, find clarity, and begin creating a new chapter filled with peace, confidence, purpose, and self-love.
Finding clarity and confidence in life’s big decisions
Do you find yourself stuck in endless pros and cons lists, second-guessing every choice, or postponing making decisions because you are afraid of making the wrong one? It is completely normal to feel paralysed when the stakes feel high. Together, we can quiet the noise of fear and doubt, connect with your inner wisdom, and help you make decisions that feel aligned with who you truly are and what you want for your life.
Find clarity & momentum & go from stuck to unstoppable
In this coaching package, you will receive personalised one‑to‑one sessions designed to help you uncover what’s really keeping you stuck and create a clear path forward. Together, we will identify the patterns holding you back, build confidence in your next steps, and develop practical strategies to move toward the life you want. You will leave each session feeling lighter, more focused, and ready to take action with clarity and purpose.
Helping families reconnect, communicate, and grow together with understanding and care
This is a space for understanding, healing, and connection. Life can feel overwhelming at times, and every family faces moments when communication breaks down or emotions run high. You are not alone in that.
This space is about slowing down together, listening with compassion, and finding new ways to support one another. It’s not about being perfect, but about learning, growing, and rebuilding trust one small step at a time.
Take this journey gently. Each conversation, reflection, and moment of honesty brings you closer to a stronger, more connected family.
