Faq
I this section you will find answers to your questions regarding my services.
Payment
Payment is made securely online by debit card or credit card, and the full amount is due at the time of booking
Session languages
I offer coaching and counselling in Danish, English, and German, so you can choose the language that feels most comfortable for you.
Where will we meet?
All sessions are held online via Zoom, making it easy and convenient to connect from wherever you are.
Contacting me
You can contact me via email, online contact form or through my social media channels. I will get back to you as soon as possible.
Cancellation
Cancellations must be made in writing, either by email to [email protected] or through the contact form on my website. Please provide at least 48 hours’ notice if you need to cancel your appointment. When you cancel 48 hours before the appointment, I will refund you fully. Cancellations made with less than 48 hours’ notice will be charged the full session fee.
Duration of sessions
Individual sessions last 60 minutes, while couples sessions are 90 minutes to ensure that both partners have the time and space to be heard and supported equally.
Confidentiality
Everything you share with me, whether during our sessions or in writing, is completely confidential. I am both legally and ethically committed to protecting your privacy and will not share any of your information with a third party. This duty of confidentiality continues even after our work together has ended, meaning I may not share private information at any time in the future.
Garanties
Counselling, coaching, and couples therapy are all collaborative processes that only create change when you actively engage in them. Coaching provides a supportive space with a neutral third party who helps you explore your challenges and gain new perspectives. The aim is to bring clarity and insight, so you can recognise what needs to change, what to let go of, and how to move forward. Through this process, you take responsibility for your actions, your personal growth, and your commitment to creating positive change.
Your personal data
As mentioned earlier, I am bound by a duty of confidentiality, with certain exceptions required by law. These exceptions apply in specific situations where there is a risk to your life or the life of others, or if a criminal act has been planned or carried out. In these cases, the law may require me to inform the authorities.
If you wish to have your personal information deleted, please email me with your request. Once your data has been removed, I will send you a confirmation message.
Who is coaching for?
I work with individuals and couples who are ready to understand themselves and each other more deeply, and to create lasting change. Whether you are navigating conflict, healing after a breakup or divorce, or feeling distant and unsure how to reconnect, my work supports you in finding clarity, compassion, and renewed closeness. It is important to know that meaningful change takes focus and willingness. Coaching and counselling are not quick fixes, but with commitment, focus and effort, they can lead to profound transformation.
What will happen in our first session?
In our first session, we will take the time to get to know you and explore what brings you to me. We will clarify what you would like support with and identify your wishes and goals for our work together.
Prices
Individual sessions last 60 minutes (1 hour) and cost 140 Euro (approximately 1,050 DKK).
Couples therapy sessions last 90 minutes (1 hour and 30 minutes) and cost 180 Euro (approximately 1,350 DKK).
How often will we meet?
The frequency of our sessions depends on your individual needs, goals, and circumstances. Most clients choose to meet twice a month over a period of around six months. However, this can vary from person to person and couple to couple. Some people find clarity after just a few sessions, while others prefer ongoing support for a longer period of time. The number of sessions depends on your goals, challenges, and preferences. We will discuss what feels right for you and adjust as we go.
How does it work?
There are no topics we can't talk about, as I am bound by confidentiality. Together, we create a safe and respectful space where your boundaries are honoured, and you are gently supported and challenged in an environment built on trust and accountability.
I offer online couples therapy and coaching sessions, which you can easily book through my online booking system. Simply choose a date and time that suits you and complete your payment securely by card. Our sessions take place online via Zoom, making it easy and accessible wherever you are.
Do I need to prepare anything for the sessions?
You don’t need to prepare anything before our first session. This session is simply for us to get to know each other and to explore what you would like to focus on and achieve.
After some sessions, I may offer you small tasks or reflections to help you move towards your goals. We will always discuss these together in our next session. It is completely okay if something feels challenging or unfinished — these tasks and exercises are meant to support you, not to judge or pressure you.
My partner does not wish to participate in couples counselling
It is quite common for one partner to feel more ready for counselling than the other. If your partner is not sure about coming, that is okay. You can still begin the process on your own. Often, when one person starts exploring new ways of communicating and understanding, it naturally creates positive shifts in the relationship. Many partners become more open to joining once they see the changes that start to happen. It is important to mention that we will not blame the partner for the challenges in the relationship when they are not present. It is not about blaming and talking behind someone's back. It is about taking responsibility for your own role and contribution in the relationship.
How can I book a session?
Booking a session is simple. Start by choosing the topic you would like support with. Then take a look at the online calendar and select a date and time that suits you. You can complete your booking and payment securely online using a credit card or a debit card.
Once your booking is confirmed, you will receive an email with all the details. I will then send you a separate email with the Zoom link for our session. When it is time, just click the link to join, and we will begin our session together.
